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Lessons 1 – 12

12 Topics

01 Introduction

02 Problems Speaking Your Truth – “Damned if you do, damned if you don’t.”

03 “You either anger people or hurt them.”

04 “Is Speaking Your Truth speaking what you’re feeling?”

05 “Some people come ‘Pre-offended.'”

06 “Your truth is your presence.”

07 “Dancing with others rather than wrestling with them.”

08 Women fear the potential “B-i-t-c-h” label.

09 The #MeToo and #NeverAgain movements

10 Bluntness. Niggling, nagging and nitpicking. Micro-managing.

11 The far majority of the population don’t speak their truth

12 The Beauty of Using The 5 Phases

Lessons 13 – 17

5 Topics

Phase 1 – Holding the Space

Phase 2 – Speak the Other’s Truth

Phase 3 – Allow The Other to Speak Your Truth

Phase 4 – Questions of Grace

Phase 5 – Hitting the Nail on the Head

Lessons 18 – 32

17 Topics

18 Every Phase is Speaking Your Truth

19 Overcoming The Bucking Reflex

20 The Horse Whisperer

21 The Moment of Join-Up

22 Building up Resentment

23 Fried Green Tomatoes (Pent-up frustration)

24 The Final Trigger

25 Fried Green Tomatoes (The Explosion!)

26 Most of us tend to be in Denial

27 Finding your voice

28 Getting someone to want to shift

29 Serenading Cattle with My Trombone

30 When you play the music people want to hear, they move toward you

31 How I met Monty

32 A Lifelong Practice

34 Homework: Practice Holding the Space

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Course Content

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Lessons 1 – 12 12 Topics

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Lesson Content

0% Complete 0/12 Steps

01 Introduction

02 Problems Speaking Your Truth – “Damned if you do, damned if you don’t.”

03 “You either anger people or hurt them.”

04 “Is Speaking Your Truth speaking what you’re feeling?”

05 “Some people come ‘Pre-offended.'”

06 “Your truth is your presence.”

07 “Dancing with others rather than wrestling with them.”

08 Women fear the potential “B-i-t-c-h” label.

09 The #MeToo and #NeverAgain movements

10 Bluntness. Niggling, nagging and nitpicking. Micro-managing.

11 The far majority of the population don’t speak their truth

12 The Beauty of Using The 5 Phases

Lessons 13 – 17 5 Topics

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Lesson Content

0% Complete 0/5 Steps

Phase 1 – Holding the Space

Phase 2 – Speak the Other’s Truth

Phase 3 – Allow The Other to Speak Your Truth

Phase 4 – Questions of Grace

Phase 5 – Hitting the Nail on the Head

Lessons 18 – 32 17 Topics

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Lesson Content

0% Complete 0/17 Steps

18 Every Phase is Speaking Your Truth

19 Overcoming The Bucking Reflex

20 The Horse Whisperer

21 The Moment of Join-Up

22 Building up Resentment

23 Fried Green Tomatoes (Pent-up frustration)

24 The Final Trigger

25 Fried Green Tomatoes (The Explosion!)

26 Most of us tend to be in Denial

27 Finding your voice

28 Getting someone to want to shift

29 Serenading Cattle with My Trombone

30 When you play the music people want to hear, they move toward you

31 How I met Monty

32 A Lifelong Practice

34 Homework: Practice Holding the Space